One of today's most fearful diseases is cancer or neoplasm. It is estimated that between 30 and 70 percent of its victims had an unhealthy menu. Although it seems that this condition is an uncontrollable process, it can be prevented. One of the ways to do this is to have a well balanced diet.
The best types of food that can prevent a serious disease are the ones that contain a high amount of phytochemicals, fiber and antioxidants. Fruits and vegetables are a good provider of weapons against neoplasm. Tomatoes have a certain percentage of lycopene, a phytochemichal that reduces the risk of prostate and other types of cancer.
Berries also contain compounds that fight the development of neoplasm tissue. They trigger an antioxidant reaction that neutralizes the cell damage.
Two polyphenols called catechins and resveratrol are found in red wine. They protect you by inhibiting the growth of bad cells.
Hormone-sensitive affections such as breast or ovarian malignant formations have an enemy in the shape of broccoli. It contains a chemical compound that slows down the progression of harmful cells.
Garlic and garlic extracts have been studied in order to explore the fighting properties hidden inside. A few beans have been known to provide a good quantity of fiber, which reduces the inflammation of the colon, and sometimes even fights the colon cancer.
Selenium is a compound found in some vegetables. It protects the strong, healthy cells, and prevents the birth of harmful ones.
The quantity of malignant tissue in the prostate has been lowered in the presence of oleic acid, a chemical found in some nuts.
All of these won't give you 100 percent protection against cancer, but they will significantly improve your body's resistance against it. So it's up to you if being always one step ahead of this terrifying disease is what you want.
Steve has been writing articles online for nearly 3 years now. Not only does this author specialize in diet, health and finance, you can also check out his latest website on http://natural-gas-grills.info which reviews and lists the portable BBQ grills.
The best types of food that can prevent a serious disease are the ones that contain a high amount of phytochemicals, fiber and antioxidants. Fruits and vegetables are a good provider of weapons against neoplasm. Tomatoes have a certain percentage of lycopene, a phytochemichal that reduces the risk of prostate and other types of cancer.
Berries also contain compounds that fight the development of neoplasm tissue. They trigger an antioxidant reaction that neutralizes the cell damage.
Two polyphenols called catechins and resveratrol are found in red wine. They protect you by inhibiting the growth of bad cells.
Hormone-sensitive affections such as breast or ovarian malignant formations have an enemy in the shape of broccoli. It contains a chemical compound that slows down the progression of harmful cells.
Garlic and garlic extracts have been studied in order to explore the fighting properties hidden inside. A few beans have been known to provide a good quantity of fiber, which reduces the inflammation of the colon, and sometimes even fights the colon cancer.
Selenium is a compound found in some vegetables. It protects the strong, healthy cells, and prevents the birth of harmful ones.
The quantity of malignant tissue in the prostate has been lowered in the presence of oleic acid, a chemical found in some nuts.
All of these won't give you 100 percent protection against cancer, but they will significantly improve your body's resistance against it. So it's up to you if being always one step ahead of this terrifying disease is what you want.
Steve has been writing articles online for nearly 3 years now. Not only does this author specialize in diet, health and finance, you can also check out his latest website on http://natural-gas-grills.info which reviews and lists the portable BBQ grills.
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